To help you create a fitness theme for this year's
Christmas gifts, we have the following suggestions. Starting at home:
Home Gym - Set
up a home gym this Christmas for you and your family and make 2011 your year to
get Back in Shape!
A home gym adds convenience to your workouts and can
save you time and money. Best of all, you and your family can get on track with a
Equiping your home gym may be as simple as
adding some exercise balls and resistance bands to your TV
room. Or you can go all out with weight
machines, weights, exercise and cardio equipment.
A video camera
hooked up to your TV lets you monitor your form when exercising. A dvd player also allows
you to bring experts into your home gym to instruct you and to exercise along with in the
convenience of your home.
Type Keywords into the Amazon Search
See our How to Shop
Use the following ideas for your gift list:
Leki Walking Poles
BodyCraft Weight Stack
Sports make great gift giving opportunities and are good for keeping
in shape throughout one's lifetime.
Yoga for Kids
Weight Training Gloves
TRX Suspension System
- Bathroom Scales
- Body Fat Analyzer
- Gymboss Interval Timer
- Blood Glucose Meter
- Heart Rate Monitor
Browse our How To Get Back in Shape Amazon Store